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Pickles, sauerkraut and kombucha: Learn about fermentation in these 4 classes in Lancaster County

LancasterOnline - Jul 11, 2018
One class will focus on salted ferments like sauerkraut, brined ferments like pickles and vegetable probiotic drinks. The second class will highlight komucha, a fermented tea drink, and milk kefir, a probiotic drink that's like yogurt. Both classes are ...

This is how sauerkraut is made

Business Insider UK - Jun 22, 2018
This is how sauerkraut is made. INSIDER · Conner Blake, Sydney Kramer and Joe Avella, INSIDER. Jun. 22, 2018, 5:29 PM; 8. facebook · linkedin · twitter; email; embed. More from INSIDER: Read the original article on INSIDER. Follow INSIDER on Facebook ...

The Gut-Healing Condiment You Need For All Your Summer Food (And How To Make It)

mindbodygreen.com - Jun 28, 2018
Sauerkraut is the best condiment for supporting gut health. That's because fermented foods like sauerkraut are filled with probiotics that are great for your microbiome—plus it adds a sophisticated pickled note to summer dishes from hot dogs to ...

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Sauerkraut videos

Brad Makes Sauerkraut | It's Alive | Bon Appétit

Bon Appétit Test Kitchen Manager Brad Leone is back for Episode 17 or \

How to Make Sauerkraut

A step by step explanation and demonstration of making sauerkraut. Follow this USDA approved method for an easy way to have your own sauerkraut at home.

Make Homemade Sauerkraut

http://stupideasypaleo.com/2012/05/16/make-your-own-sauerkraut/ Instructions on how to make your own sauerkraut at home. For more recipes and healthy ...

Benefits of Lactic Acid From Sauerkraut

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much ...

How to make REAL Sauerkraut, only three easy steps!

Kane Watson of the Living Food Project, shows you how to make a perfectly traditional Sauerkraut at home, using only a few ingredients, as well as some basic ...